| |
Choreography by; Lindsay Howard
Tempo Slow, 4/4
| Slow walks, step ballchange, step ballchange |
| 1- 3- 5 &6 7 &8 |
Step Fwd on R Ft lifting R
arm to R side PD, Step Fwd on L Ft lifting L arm to L side PD, Step
ballchange RLR, Step ballchange LRL |
|
Open turn lunge, rise and lower outward circle with arms |
| 1 2 3 (4) |
Step R Ft to R side, pivot ½ turn R on ball of R Ft
step L, Pivot ½ turn R on ball of L Ft lunch onto R Ft (arms Jazz 3rd) |
| 5 - - - |
Scoop down R arm then rise up through the feet lifting both
arm up over the head, and lower arms through 2nd position
lowering heels |
|
Inward circle with arms, kneel on L knee, side fall onto left side, |
| 1 - |
Rise up through the feet lifting arms above the head through
2nd position with impulse |
| 3 - |
Pull down arms with resistance kneeling down onto L knee |
| 5 - - - |
Side fall onto L side, L arm stretched out above the head, R
arm down by side |
|
Lift R arm over head, roll over ¾, sit up legs stretched |
| 1 - |
Lift R arm above the head keeping elbow close to the body |
| 3 - |
Roll over ¾ turn finish lying on back arms still stretched
over the head |
| 5 7 - |
Bring both arms down
opening through 2nd position, Sit up with legs stretched toes
pointed, (arms parallel front PD) |
|
On the walk, hug knees, on the walk |
| 1 2 |
On the Walk to face front (L knee bent in front, R knee bent
behind) arm shoot out to side opposition PD |
| 3 - |
Turn to face the side knees bent, wrap both arms around the
legs hugging knees |
| 5 6 (78) |
On the Walk to face front (L knee bent in front, R knee bent
behind) arm shoot out to side opposition PD |
|
Kneel and stand up,
lateral arm circles R L R finishing Arabesque R arm high |
| 1 2 3 4 |
Kneel up on L knee, stand up on R Ft pointing L Ft behind
(arms down) |
| 5 6 7 (8) |
Circle L arm Fwd followed by R arm circle, lift L arm up
into arabesque arm line PD (L arm held slightly higher than eye line) |
| Repeat all commencing on L Ft |
Choreography by; Lindsay Howard
Tempo Medium, 4/4
| 4 Latin walks, over and under hip bumps
|
| 1 - 4 |
Step R Ft Fwd in front of L Ft, repeat LRL
shooting
arms Fwd and clicking fingers)
|
| 5 &6 & |
Touch R Ft Fwd pushing R hip up and Fwd, Transfer
weight back onto L hip, Bending knees push R hip down and Fwd, Transfer
weight back onto L hip (Continue clicking fingers over and under)
|
| 7 &8 & |
Push R hip up and Fwd, Transfer
weight back onto L hip, Bending knees push R hip down and Fwd, Transfer
weight back onto L hip (Continue clicking fingers over and under)
|
|
Heel rock, coaster step, swing R, swing L, pas de
boureč
|
| 1 2 3 &4 |
Rock Fwd onto L heel, step R ft back in place, Step
backwards onto L Ft, step R Ft beside L, step L Ft Fwd (hands held behind
the back)
|
| &5 |
Swing
onto the R heel out in 2nd position toes pointing to RDF, At the same time swivel on the ball of the L Ft, knee
inverting to the R, (arms jazz opposition) Drop back into plie in 2nd
position (wrist crossed in front of chest)
|
| &6 |
Swing
onto the L heel, toes pointing to LDF, At the same time swivel on the ball of the R Ft knee
inverting to the L, (arms jazz opposition) Drop back into plič in
2nd position (wrist crossed in front of chest)
|
| 7 &8 |
Step R Ft behind L, step L Ft to L, step R in front
of L (jazz 4th) (Shoot arms down on count 8)
|
|
Step, step cross, step dig throw, R arm circle, jazz
4th holding plate, head flick |
| 1 2 3 & 4 |
Step L Ft to L side, step R Ft in front of L, step L
Ft to L side, Dig R Ft behind L, throw both arms up diagonally to LDF
|
| 5
6 |
Step
R Ft to R side into parallel plič (2nd position) start
circling both arms down to L, Continue arm circle of R arm turning to face R side
feet in jazz 4th, R arm ends in a fwd angled arm line palm up
and L arm down |
| (7) &8 |
Pause on count 7, tap the head with the R hand, Return
hand to angled arm with palm up, lift chin looking up |
|
Body ripple, head turn, wait, shoulder shrug
|
| 1
- - - |
Body
ripple bringing the R hand down past the face, down the chest and then
straight out in front wrist flexed
|
| 5
6 (7) &8 |
Turn
head to front and back, pause 7, shrug L shoulder
|
| Repeat
all facing R side
|
Choreography by;
Lindsay Howard
Tempo Quick, 4/4
| Step dig, open ballchange, hip bump, arm swim, hip
bump
|
| 1 2 &3 & 4 |
Step R Ft Fwd, dig R Ft beside L, Ballchange
feet into 2nd position LR, 2 hip jabs RL
|
| 5 &6 |
Backward circle R arm, backward circle L arm, Place
R hand on fore head and L arm on back of L hip (Drop weight onto L hip)
|
| 7 8 |
Hip bump R hip X2
|
|
Step Dig x2, Snake down arms
|
| 1 - 4 |
Step R Ft to R side lifting R arm to R angled up, Dig
L Ft beside R clicking fingers Step L Ft to L side lifting L arm to L
angled up, Dig R Ft beside L clicking fingers
|
| 5 - 8 |
Snake down arms PF RLRL
|
|
Windmill R, Rib Isolation , heel digs single single
double
|
| 1 &2 3 4 |
Step R Ft to R side swinging R arm into an outward
circle, Inward circle L arm following the R arm Dig L Ft beside R, arm
finish with strong isolation wrists crossed, Elbows out and head looking
down to RDF 2
rib isolations
|
| 5
&6 &7 & 8 |
Touch
L heel fwd, step L foot next to R, touch R heel fwd,
Step R Ft
next to L, dig L heel fwd twice (arms Jazz opposition) |
|
Windmill L, Rib Isolation , heel digs single single
double
|
| 1 &2 3 4 |
Step L Ft to L side swinging L arm into an outward
circle, Inward circle R arm following the L arm Dig R Ft beside L, arm
finish with strong isolation wrists crossed, Elbows out and head looking
down to LDF 2
rib isolations
|
| 5
&6 &7 & 8 |
Touch
R heel fwd, step R foot next to L, touch L heel fwd, Step L Ft next to R,
dig R heel fwd twice (arms Jazz opposition)
|
|
Spin Turns R x2, Reach up down shimmy
|
| 1 2 |
Step R Ft to R side taking arms to side opposition,
Pivot on the R Ft turning 180° R taking arms into jazz 1st PD,
step L Ft beside R,
|
| 3 4 |
Repeat counts 1 2 |
| 5 6 7 8 |
Step R Ft to R side arms shooting up, Dig
L beside R arms shooting down Shimmy shoulders X2
|
|
Spin Turns L x2, Reach up down shimmy
|
| 1 2 |
Step L Ft to L side taking arms to side opposition,
Pivot on the L Ft turning 180° L taking arms into jazz 1st PD,
step R Ft beside L,
|
| 3 4 |
Repeat counts 1 2
|
| 5 6 7 8 |
Step L Ft to L side arms shooting up,
Dig R
beside L arms shooting down Shimmy shoulders X2
|
|
Syncopated Box Steps R L
|
| 1 2 3 & 4 |
Step R Ft diagonally Fwd shooting R arm to jazz 2nd
PF,
Step L Ft diagonally Fwd shooting L
arm to jazz 2nd PF
Step R Ft Bk placing R hand onto R
hip, Ballchange
LR behind R placing L hand onto L hip
|
| 5 6 7 & 8 |
Step L Ft diagonally Fwd shooting L arm to jazz 2nd
PF,
Step R Ft diagonally Fwd shooting R
arm to jazz 2nd PF Step L
Ft Bk placing L hand onto L hip, Ballchange
RL behind L placing R hand onto R hip
|
|
Pivot ½ Turns x2, Paddle full turn
|
| 1
- 2 |
Touch
R Ft fwd (throw both arms fwd shoulder height (fingers in a claw),
Pivot ½ turn L (bring hands behind the back)
|
| 3 - 4 |
Repeat 1 -2
holding arms behind the back
|
| 5 - 8 |
Paddle around 180° L |
| Repeat all
|
| Grapevine R, Open Turn L
|
| 1 - 4 |
Step R Ft to R side, step L Ft behind R, step R Ft to
R side, Touch
L Ft beside R (Open and close angled arms x2).
|
| 5
- 8 |
Step
L Ft to L side, pivot ½ turn L on ball of L Ft step R, Pivot
½ turn L on ball of R Ft step L, dig R beside L (Arms
held down by sides wrists flexed)
|
|
Step
Ballchange R L, open ballchange clap, close ballchange clap
|
| 1
&2 3 & 4 |
Step
R Ft Fwd, step ball of L next to R, step R Ft Fwd Step L Ft Fwd, step ball of R next to L, step L Ft
Fwd (Arms jazz opposition)
|
| &5
6 &7 8 |
Spring
R Ft to R side, step L Ft into 2nd position knees bent, clap Spring
R Ft in to meet L Ft, step L next to R knees bent, and clap |
|
Open and closing padding steps
|
| 1 2 |
Pressure step R Ft to RDF angling body 45° L, (Arms
open in angled jazz 2nd, body twisting to RDF) Step onto R Ft
in place facing LDF
|
| 3 4 |
Facing LDF dig L Ft beside R Ft, Step
L Ft in place without weight (Pulling both hands onto hips elbows back X2)
|
| & |
Pivot on R turning to face RDF
|
| 5 6 |
Pressure step L Ft to LDF (Arms
open in angled jazz 2nd, body twisting to LDF) Step
onto L Ft in place facing RDF
|
| 7 8 |
Facing RDF dig R Ft beside L Ft, Step
R Ft in place without weight (Pulling both hands onto hips elbows back X2)
|
|
Heel
switches - single, single, double x2
|
| 1
&2 &3 4 |
(Facing
front) Touch R heel fwd, step R foot next to L, Touch L heel fwd, Step
L Ft next to R, dig R heel fwd twice (arms Jazz opposition)
|
| & |
Step
R Ft next to L |
| 5
&6 &7 8 |
Touch
L heel fwd, step L foot next to R, touch R heel fwd, Step
R Ft next to L, touch L heel fwd twice (arms Jazz opposition)
|
|
Weave R and open ballchange
|
| 1 - 4 |
Step L Ft over in front of R Ft, step R Ft to R side,
Step L
behind R, step R to R side
|
| 5 6 7 & 8 |
Step L Ft over in front of R Ft, step R Ft to R side,
Step L behind R, open ballchange feet into 2nd
position RL |
|
Arm
sequence (B)
|
| 1
- 4 |
R
arm forward to shoulder level PD, L arm forward to shoulder level PD,
place R hand on L elbow, place L arm on top of R arm (sailor position),
drop L elbow and L hip on count 4 |
| 5
&6 |
Drop
R elbow and hip, drop L elbow and hip, drop R elbow and hip |
| 7
&8 |
Drop
L elbow and hip, drop R elbow and hip, drop L elbow and hip |
|
Arm
sequence (A) |
| 1
- 4 |
Reach
R arm up, reach L arm up, place R hand over L hip, place L hand over R hip
|
| 5
- 8 |
Place
R fist on R hip elbow back, place L fist on L hip elbow back, 2 counts
wiggle (figure 8 hips) |
|
Turning Weave L
|
| 1 - 4 |
Step R Ft over in front of L Ft, step L Ft to L side,
Pivot on L Ft turning full turn R, Step R over in front of L, step L to L
side |
| 5 6 7 8 |
Step R Ft behind L Ft, step L Ft to L side, Step R in front of L, step L Ft to L side. |
| Repeat
all
|
|