| | Choreography
by; Lindsay Howard
Tempo
Quick, 4/4
|
Step
Ballchange R L, open ballchange clap, close ballchange clap |
| 1 &2 3
&4 |
Step
R Ft Fwd, step ball of L next to R, step R Ft Fwd
Step
L Ft Fwd, step ball of R next to L, step L Ft Fwd
(Arms
jazz opposition) |
| &5 6
&7 8 |
Spring R Ft
to R side, step L Ft into 2nd position knees bent, clap
Spring R Ft
in to meet L Ft, step L next to R knees bent, and clap
|
| Step
Ballchange R L backwards, reverse military turn, 2 pressure steps L R
|
| 1 &2 3
&4 |
Step R Ft
backward, step ball of L next to R, step R Ft backward Step
L Ft backward, step ball of R next to L, step L Ft backward (arms jazz
opposition)
|
| 5 – 8 |
Touch R Ft back R arm forward shoulder height with
wrist flexed, ½ turn R to face the back arms drop to sides, Pressure step
L next to R, pressure step R in place |
|
Weave with
syncopated heel touch R L
Hands held
behind the back |
| 1 2 3 &
4 |
Step
L Ft over R, step R Ft to R side, step L Ft behind R
(Angle
body 45°
to the L) step R FT beside L, touch L heel fwd |
| & |
Step L
beside R |
| 5 6 7 &8 |
Step R Ft
over L, step L Ft to L side, step R Ft behind L, (Angle
body 45°
to the R) step L Ft beside R, touch R heel fwd |
|
Cross-steps
with syncopated heel touch (scissor jacks), Jazz box step with ¼ turn R
Hands held
behind the back |
| &1 &2 |
Step R beside L, step L foot over R, (angle body 45° to the L) Step R Ft beside L, touch L heel fwd |
| &3 &4 |
Step L beside R, step R foot over L, (angle body 45° to the R) Step L Ft beside R, touch R heel fwd |
| 5 - 8 |
Step R over L, step L Ft back, step R Ft to R side
turning ¼ turn R, step L beside R |
|
Heel
switches – single, single, double x2 |
| 1 &2
&3 4 |
Touch R heel
fwd, step R foot next to L, touch L heel fwd, Step L Ft next to R, dig R heel fwd twice (arms
Jazz opposition) |
| & |
Step R Ft next to L |
| 5 &6
&7 8 |
Touch L heel
fwd, step L foot next to R, touch R heel fwd, Step R Ft next to L, touch L heel fwd twice (arms
Jazz opposition) |
|
& Pivot
turn, pivot turn, vine right with Jump clap |
| & |
Step L Ft
next to R |
| 1 – 4 |
Touch R Ft fwd throw both arms fwd shoulder height
fingers in a claw, pivot ½ turn L bringing hands behind the back, touch R
Ft fwd, pivot ½ turn L |
| 5 - 8 |
Step the R Ft to R side, step L Ft behind R, step R
Ft to R side, jump feet together (outward circle with both arms, clap on
8) |
|
Heel
switches – single, single, double x2 |
| 1 &2
&3 4 |
Touch L heel
fwd, step L foot next to R, touch R heel fwd, Step R Ft next to L, dig L heel fwd twice (arms
jazz opposition) |
| & |
Step L Ft next to R |
| 5 &6
&7 8 |
Touch
R heel fwd, step R foot next to L, touch L heel fwd, Step L Ft next to R, dig R heel fwd twice (arms
jazz opposition) |
|
& Pivot
turn, pivot turn, vine right with brush |
| & |
Step R Ft
next to L |
| 1 – 4 |
Touch L Ft fwd throw both arms fwd shoulder height
fingers in a claw, pivot ½ turn R bringing hands behind the back, touch L
Ft fwd, pivot ½ turn R |
| 5 - 8 |
Step the L Ft to L side, step R Ft behind L, step L
Ft to L side, and brush R Ft past L (outward circle with both arms, clap
on 8) |
|
Repeat all – now facing left side of the room |
Choreography
by; Lindsay Howard
Tempo Quick, 4/4
|
Heel
digs (single, single, double), Sailor shuffle x 2 |
| 1 &2
&3 4 |
Touch L heel
fwd, step L foot next to R, touch R heel fwd, Step R Ft next to L; dig L heel fwd twice (arms
jazz opposition) |
| 5
&6 7 &8 |
Step
back R Ft (angle body 45° to the R),
ballchange back LR, Step
back Ft (angle body 45° to the L), ballchange back RL |
|
Cross
behind unwind, wiggle, out cross unwind turn |
| 1
–4 |
Touch
R Ft behind L, unwind feet (R
turn), 2 hip bumps L |
| 5
– 8 |
Jump
feet to 2nd arms Jazz 2nd, jump R Ft in front of L
fist into hips, unwind feet ½ turn to L |
|
Grapevine
R, open turn |
| 1 – 4 |
Step R Ft to R side, step L FT behind R,
Step
R Ft to R side, jump feet tog
(Outward
arm circle with both arms, clap on 4) |
| 5 – 8 |
Step R Ft to
R side turning ¼ turn R, (arms side opposition)
Step L FT to side turning ¼ turn R (arms pirouette
position PD)
Step R Ft to R side turning ½ turn R, (reach up
both arms)
Touch L beside R (Drop arms) |
|
Pressure
steps R L, Monterey Turns R L |
| 1 – 4 |
Step R
(partial weight onto R Ft), bring R Ft back to L, Step L (partial weight onto L Ft); bring L Ft back to R |
| 5 6 |
Step R
(partial weight onto R Ft), bring R Ft back to L as you ½ turn to R |
| 7 8 |
Step L
(partial weight onto L Ft); bring L Ft back to R |
| Repeat
all |
Choreography
by; Lindsay Howard
Tempo
Medium, 4/4
| Sailor
shuffle cross kick x2
|
| 1
&2 3 4 |
Step
back R Ft (angle body 45° to the R), ballchange back LR, Step L in front
of R, flick kick R FT
|
| 5
&6 7 8 |
Repeat
1 - 4 |
|
Out cross
turn, double punch, wrap arms
|
| 1
- 4 |
Jump
feet to 2nd arms Jazz 2nd, jump R Ft in front of L
Unwind feet full turn to L placing fist onto hips
|
| 5
- 8 |
Punch
R arm Fwd chest height, punch L arm on top of R,
Wrap R
wrist around left, finish arms above head wrist crossed |
|
Zig zag arm
down
|
| 1
2 3 &4 |
Snake
down both arms R L, Jab both elbows to the R twice
(Hands
open, fingers stretched) Hips swinging with the arms |
| 5
6 7 &8 |
Snake
down both arms L R, Jab both
elbows to the L twice
(Hands open, fingers stretched) Hips swinging with the arms |
|
Travelling
body ripples
|
| &1
(2) |
Spring
onto R Ft (angle body 45° to the R), open dig L Ft behind R Throw both
arms up above the head
|
| &3
(4) |
Spring
onto R Ft (angle body 45° to the R), open dig L Ft behind R, Lower arm
through a body ripple
|
| &5
- 8 |
Repeat
counts &1 - 4 |
|
Arm
sequence (c) |
| 1
- 3 |
Shoot
R arm Fwd at shoulder height, Shoot L arm Fwd at shoulder height, place
the side of the R hand on top of L elbow |
| 4 |
Place
the R arm into an angled up position placing the L hand in front of the R
elbow
|
| 5
&6 |
Place
the side of the R hand on top of L elbow
(Angling up the L arm), Place the R arm into an
angled up position placing the L hand in front of the R elbow, now swap
again placing the side of the R hand on top of L elbow (angling up the L
arm). |
| 7
&8 |
Place
the R arm into an angled up position placing the L hand in front of the R
elbow, now swap placing the side of the R hand on top of L elbow (angling
up the L arm). And swap again place the R arm into an angled up position
placing the L hand in front of the R elbow.
|
|
Box arms
and slow par de bouree ¼ turn
|
| 1
2 |
Slide
the fingers of the L hand up to meet the fingers of the R hand (Arms make an L shape - Left elbow high),
Drop the L elbow and lift the R elbow (arms make an L shape R elbow high)
|
| 3 4 |
Slide
the fingers of the R hand down to meet the elbow of the L (Arms make and L
shape - L arm angled up) Place L arm on top of R (sailor position) |
| 5 - 8 |
Step
R Ft behind L, step L Ft to L side turning ¼ turn L,
Step
R foot Fwd, step L beside R
|
| Repeat
all now facing the L side of the room
|
Choreography by; Lindsay Howard
Tempo Quick, 4/4
| Weave apple jack R L |
| 1 2 3 &4 |
Step L Ft in front of R, step R Ft to R side, step L
Ft behind R,
Spring onto R Ft (angle body 45° to the L), dig L heel Fwd |
| & |
Spring onto L foot (facing front)
|
| 5 6 7 &8 |
Step R Ft in front of L, step L Ft to L side, step R
Ft behind L,
Spring onto L Ft (angle body 45° to the R), dig R heel Fwd |
|
Arms Sequence up up out out , sweep R L
|
| 1 - 4 |
Step R Ft Fwd shooting up R arm, Step
L Ft into 2nd position , shooting up L arm
Push R arm out to R side PF, push L arm out to L side
PF
|
| 5
- 8 |
Circular
sweep the R arm across the body and back to R side PF (slightly leaning
the body to the R - look L) Circular sweep the L arm across the body and back to L side PF
(slightly leaning the body to the L - look L)
|
|
OTT Down, down, Single arm body Ripple R L
|
| 1 - 3 4 |
Circle both arm over the head and out to side
opposition PD
Shoot down R arm, shoot down L arm
|
| &5
6 |
Spring
onto R Ft (angle
body 45°
to the R), open dig L Ft behind R Throw R arm up above the head
|
| &7
8 |
Spring
onto L Ft (angle
body 45°
to the L), open dig R Ft behind L Throw L arm up above the head
|
|
Pivot turn, pivot turn, paddle turn x 4
|
| 1 - 2 |
Touch R Ft fwd (throw both arms fwd shoulder height
fingers in
a claw), vot
½ turn L (bring hands behind the back)
|
| 3 - 4 |
Repeat 1 -2
holding arms behind the back
|
| 5 - 8 |
Paddle around 180° L |
| Repeat all on other side, facing the back
|
Choreography by; Lindsay Howard
Tempo Quick, 4/4
| Grapevine R, Open Turn R
|
| 1 - 4 |
Step R Ft to R side, step L Ft behind R, step R Ft to
R side, tep
L Ft beside R (Open and close angled arms x2).
|
| 5
- 8 |
Step
R Ft to R side, pivot ½ turn R on ball of R Ft step L, ivot
½ turn R on ball of L Ft step R, dig L beside R
(Arms
held down by sides wrists flexed)
|
|
Grapevine L, Open Turn L
|
| 1 - 4 |
Step L Ft to L side, step R Ft behind L, step L Ft to
L side, Step
R Ft beside L (Open and close angled arms x2).
|
| 5
- 8 |
Step
L Ft to L side, pivot ½ turn L on ball of L Ft step R, Pivot
½ turn L on ball of R Ft step L, dig R beside L
(Arms
held down by sides wrists flexed)
|
|
Cross ballchange R L
|
| 1 &2 3 & 4 |
Step R Ft over in front of L Ft, ballchange feet
apart LR
|
| 5 &6 7 & 8 |
Step L Ft over in front of R Ft, ballchange feet
apart RL
|
|
Elvis Knees, figure 8 Hips
|
| 1 - 4 |
Push R knee inwards X2 with inverted knee and lifted
R heel Push L knee inwards X2 with inverted knee and lifted
L heel |
| 5 - 8 |
Figure of 8 hips LRLR
|
|
Slow ½ Military Turn
|
| 1 (2) 3 (4) |
Stamp R Ft Fwd, hold, pivot ½ turn to L, hold (Arms
shooting into low V) |
| 5 (6) 7 (8) |
Stamp R Ft Fwd, hold, pivot ½ turn to L, hold (Arms shooting into low V) |
|
Open and closing padding steps
|
| 1 2 |
Pressure step R Ft to RDF angling body 45° L,
(Arms
open in angled jazz 2nd, body twisting to RDF)
Step onto
R Ft in place facing LDF
|
| 3 4 |
Facing LDF dig L Ft beside R Ft, Step
L Ft in place without weight (pulling both hands onto hips elbows back X2)
|
| & |
Pivot on R turning to face RDF
|
| 5 6 |
Pressure step L Ft to LDF (Arms
open in angled jazz 2nd, body twisting to LDF) Step
onto L Ft in place facing RDF
|
| 7 8 |
Facing RDF dig R Ft beside L Ft, Step
R Ft in place without weight (pulling both hands onto hips elbows back X2)
|
|
Hip swings single single over the top X2
|
| 1 2 |
Step feet into 2nd position swinging both
arms and
hips to R side, swing both arms and hips to L side |
| 3
& 4 |
Swing
arm into a full circle finishing both arms to the R side, hips swinging R
L R (keep elbows close to the waist) |
| 5
6 |
Swing
both arms and hips to L side, swing both arms and hips to R side |
| 7
& 8 |
Swing
arm into a full circle finishing both arms to the L side, hips swinging L
R L (keep elbows close to the waist) |
|
Arm Sequence - Punch Punch, Wrap, Unwrap, Body Ripple, click click
|
| 1 - 4 |
Punch R arm Fwd chest height, punch L arm on top of
R, Wrap R wrist around L, finish L wrist on top PD, Wrap
L wrist around R, finish L wrist on top PU
|
| 5
- 8 |
Lift
both arms up over the head, slide arms down with a body ripple, 2 knee
bounces clicking fingers to the front
|
| Repeat
all
|
|