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Bronze
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Choreography by; Lindsay Howard

Tempo Moderate, 4/4 

Touch Star R L R L
1 – 4

Dig R Ft to front, side, back and step R next to L, (Both arms punch - front shoulder height, side opposition, back and clap).
5 – 8

Dig L Ft to front, side, back and step L next to R,(Both arms punch - front shoulder height, side opposition, back and clap).
9 – 16 Repeat 1 – 8
 

Double Shuffles R L R L
1 – 4

Step R Ft to R (angle body 45° to the R), slide L Ft to R Ft, Step R Ft to R (angle body 45° to the R), jump feet together facing front
5 - 8

Step L Ft to L (angle body 45° to the L), slide R Ft to L Ft,  Step L Ft to L (angle body 45° to the L), jump feet together facing front
9 – 16 Repeat 1 – 8
 

Arm sequence
1 – 4 Reach R arm up, reach L arm up, place R hand over L hip, place L hand over R hip
5 – 8 Place R fist on R hip elbow back, place L fist on L hip elbow back, 2 counts wiggle (figure 8 hips)
9 – 16 Repeat 1 – 8
 

Hip wiggles and Shimmy forward and back
1 - 8

Jump feet to 2nd position landing weight on R, 3 hip bumps R,Jump feet to 2nd position landing weight on L, 3 hip bumps L
9 – 16

Jump fwd landing feet parallel, shimmy shoulders for 3 counts, Jump back landing feet parallel, shimmy shoulders for 3 counts
Repeat all

 

Choreography by; Lindsay Howard

Tempo Quick, 4/4

Skips squat star forward and back
&1 &2 &3 &4 4 skips RLRL
&5 (6) Syncopated jump into squat (R FT behind L)
7 (8) Star Jump – ending with feet 2nd position, arms in high V
9 – 12 Shake down R hand (high, lower, low, down)
13 – 16 Shake down L hand (high, lower, low, down)
17 – 32 Repeat all – commence skips traveling backwards
 

Grapevine R L R L
1 – 4

Step R Ft to R side, step L FT behind R, Step R Ft to R side, dig L beside R

(Outward arm circle with both arms, clap on 4)
5 – 8

Step L Ft to L side, step R Ft behind L, Step L Ft to L side, dig R beside L

(Outward arm circle with both arms, clap on 8)
9 – 16 Repeat 1 – 8
 

Box Steps R L R L
1 – 4

Step R Ft to RDF reach R arm up, Repeat L, 2 jumps backwards feet parallel punching both arms down
5 – 8

Step L Ft to LDF reach L arm up, Repeat R, 2 jumps backwards feet parallel punching both arms down
9 – 16 Repeat 1 – 8
 

Jump ¼ turn wiggles x4 – turning right
1 – 4 Jump ¼ turn R feet landing in 2nd position, 3 body wiggles (freestyle)
5 – 8 Repeat 1 – 4
9 – 16 Repeat 1 – 8

 

Jump ¼ turn wiggles x4 – turning left
1 – 4 Jump ¼ turn L feet landing in 2nd position, 3 body wiggles (freestyle)
5 – 8 Repeat 1 – 4
9 – 16 Repeat 1 – 8
Repeat all